In recent weeks I've been experiencing some difficulty with focusing my eyes. At first I thought it was dizziness, but when I close my eyes I don't feel off balance at all. No - it's something with my vision.
So I went to the optometrist today. She checked me over and said that what I'm experiencing is age-related, but also probably due to sitting in front of a computer screen as much as I do. She said my eyeball muscles are out of condition and prescribed exercises.
OK.
So now I've got flabby eyeball muscles. -sigh-
My exercise consists of holding a pen about a foot from my face, looking at the tip, and then looking past it to a point several feet away. The idea is to get those short-distance/long-distance eyeball muscles used to adjusting. I'm to do 20 repetitions of this exercise 3 x's a day.
As I confessed last week, I haven't been quilting much in recent weeks. Instead I've been sitting here a slave to my computer and my upcoming book. I guess it serves me right. I should'a been quiltin'!
So I went to the optometrist today. She checked me over and said that what I'm experiencing is age-related, but also probably due to sitting in front of a computer screen as much as I do. She said my eyeball muscles are out of condition and prescribed exercises.
OK.
So now I've got flabby eyeball muscles. -sigh-
My exercise consists of holding a pen about a foot from my face, looking at the tip, and then looking past it to a point several feet away. The idea is to get those short-distance/long-distance eyeball muscles used to adjusting. I'm to do 20 repetitions of this exercise 3 x's a day.
As I confessed last week, I haven't been quilting much in recent weeks. Instead I've been sitting here a slave to my computer and my upcoming book. I guess it serves me right. I should'a been quiltin'!